I am in Peru Eating ice cream bean fruit. This fruit is amazing! The texture reminds of soft papper but it melts in my mouth. If you go to south america you have to try this fruit!
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Tumblr – theverticaladdiction.tumblr.com/
Website – verticaladdiction.org
Every advice I give is based on my own hard work and experience!
* Sleep sufficient (7-12 hours)
* Eat Whole, Ripe, Raw Fruit and Vegetables, High Carb Low Fat
* Drink enough water every day
* Climb/Move as much as you can
* Climb/Move smart and efficient to avoid injuries
* Make your friends your fitness friends
* Take time for yourself every day, take a look at your life
* Most important have fun and respect nature!
Durianrider – youtube.com/user/durianriders
Juuso Simpanen -youtube.com/channel/UC2vNXAWE1codE7i75Nah7Og
Joe TheBestTransormation -youtube.com/channel/UCZpaU0jtkNkvZCblq4vyUqA
Fruitbat Eddy – youtube.com/channel/UCSrJlNug3I3n6AGgfGU6bPg
Vegan Jeanni – www.youtube.com/channel/UCaw_s7yyhLx2RVsgNRzaQWw
Laura WilsonUK – www.youtube.com/channel/UCteO20Zo-v2MyoPUP5QF46A
Nutrition Facts.org – www.youtube.com/user/NutritionFactsOrg
Infinite Waters – youtube.com/channel/UCjt7bEwtlk6A6f_CiY2ZOlQ
Sean McColl – youtube.com/channel/UC_Xh48Z1P9WbM9aoehkcrhg
Louder then 11 (Awesome climbing movies) – youtube.com/channel/UC5lbaFeeye1eMgXJ-WWEKWw
Wim Hof Method – dealguardian.net/redirect/DGZE2WTU
RawTill4ThaiFestival – facebook.com/groups/rawtill4thaifestival
VerticalAddiction climbing high and Smashing in the Happiness!
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